January 2013
1 post
hi i think i am going to start using this blog more because i need to get in SHAPE
July 2012
31 posts
wow i am offically a loser i posted here like 3 times and then what nothing sorry guys :( xx
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day three yeah!
breakfast-
special k with fresh strawberries
lunch-
leftover turkey pesto sandwich, popchips
dinner-
another turkey sandwich (lol this time plain), popchips and string cheese
i wouldn’t of had so much dinner but i had to take advil so
workouts—
5 mile bike ride aw yeah!
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day 2 updates!!!
breakfast-
two sunny side up eggs and two pieces of 12 grain bread
lunch-
half of a chai tea wrap 3 cucumber sandwich triangles, cranberry iced tea
snack-
iced chai latte!
dinner-
half turkey pesto panini, caesar salad, and a few trader joes chips, lemonade
pic to come!
workouts-
blogilaties videos ( abs, butt, squats, more abs!)
kinda ate a lot but it was all...
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need to follow more fitblrs!!! like this and message me your favs!
i just made an iced chai latte with mix i got from trader joes. it was really easy to make, and tastes just like starbucks! it’s great because they are my favorite drink there, and these are probably a lot cheaper. also— this has about 190 calories, while starbucks has 350! yay!!!
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aw yeah just finished a ton of blogilaties videos, took a shower, and now i’m about to make these!
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update for day one of healthy living!
food-
breakfast- raspberry yogurt, blueberry luna bar, and 24 oz of water
snack- carrots with veggie dip
lunch- big quesadilla and some tortilla chips
a lot more water!!
workouts-
some jumping jacks
15 minute run
blogilaties beginner ab workout + some extra ab exercises
ok i finished my run now to work on the abs!!!
time to workout! i think i am going to ride my bike a while, come home and jump rope and run some sprints. then i’ll cool down and start an ab video or something! i will update when i’m back. xxx
yay for first workout on this blog!!!
fourfeetfit asked: Hello!I started my journey today.Good luck with reaching your goal!
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anybody know a good beginner yoga video??
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hey this is my first post! this blog is to help me with my new healthy lifestyle. i will be posting all of the food i eat, workouts i do, and all of my inspiration! i just decided to start this little journey so hopefully this blog will help.
my first order of business is …. vacation! i am going to arizona in exactly two weeks and i really want to get in shape! i am going to try so hard to...
